A broken foot could be the result of a sudden injury or due to long-term stress on the foot. One splendid way to keep your feet soft and supple, and from various skin conditions is giving them a vinegar soak. Pain in the left side of the body can be a sign of inflammation in one of the organs located there. It may be necessary to let your doctor check for any underlying conditions that may be causing your pain. When the reason for foot pain is not known, it is important to let your doctor check for any underlying conditions you may have. This is a nerve pain that is intense and can cause your toes to cramp. For a diabetic, good blood glucose control can help prevent the pain. Once your doctor determines the cause of your foot pain, treating the pain will be easier. According to Medline Plus, there are several ways you can relieve foot pain at home. Keeping the affected foot raised, ice applications and walking as little as possible will help reduce pain. Over-the-counter pain medications may also help. Heel spurs are a result of Wolff's Law. Pain near the middle of the top of the foot is usually a result of extensor tendonitis. Extensor tendonitis is a result of the calf muscles pulling on the tendons on the top of the foot. The pain is most pronounced when stretching the foot out and curling the toes. Running uphill or wearing improperly fitter shoes can commonly cause this. Tarsal coalition is another common cause of foot pain. However, once the bones harden and solidify, a sudden onset of pain can occur as a result of the bones deformities. Pain that is most pronounced inside the top of the foot can be the result of a stress fracture in one of the bones such as the navicular bone. These stress fractures are difficult to detect on traditional x-rays because of the complexity and density of bones in the foot. The term 'tarsal' refers to the ankle, which is an important part of the foot. As we all know, the ankle is a joint that connects the lower part of the leg with the foot. The radiating pain may travel down to the upper part of the leg and interfere with activities like walking or running. Erythromelalgia (EM) is a condition that commonly affects the extremities of the body (feet). To be more specific, EM refers to the unequal distribution of blood flow, resulting in insufficient circulation of blood in the feet. This can cause redness and burning pain in the balls of the feet. Contact dermatitis is a skin problem that occurs when the skin is exposed to irritants, which generally appears as a rash on the affected areas. It is observed that wearing socks made up of synthetic fibers can irritate the foot skin and cause contact dermatitis, eventually causing burning and itchy rashes on the feet. With worst foot pain VAS as the dependent variable, the two significant contributors to the model were the paper grip test and work activity index, together explaining 20% of the variance in worst foot pain (Table 5 ). A failed paper grip test and higher work activity index were associated with increased worst foot pain. Our investigation included several structural foot and ankle characteristics frequently assessed by clinicians, including HV angle, radiographic signs of first MTP joint OA, forefoot callous, foot posture and passive joint ROM. What to do: Buy a shoe with a wider toe area. Bunions may occur at the base of the great toe or at the base of the little toe, and often occur when the joint is stressed over a period of time. Morton neuroma is a buildup of benign (noncancerous) tissue in the nerves running between the long bones of the foot. Morton neuroma Pes Planus often causes swelling, tenderness, and pain. If the pain becomes severe, it may cause tingling, numbness, and burning in the toes. It usually occurs after standing or walking for a long period of time. A stiff-soled shoe may be all that is needed for support as the foot heals.